Christina Aguilera has been accused of anorexia nervosa, bulimia and being too thin in the past, but today her body is looking healthier than ever and we have uncovered all her dieting secrets and tips! Her workout regime obviously consists of heavy cardio due to her dancing (it is estimated that performers burn 2000-4000 calories per night when touring). There are rumors flying that she is following a new freaky diet based on the color and texture of the food. She has to have four contrasting colors of food, hot, cold, crunchy and soft. All prepared by her personal chef. We know she's going to drop that baby weight incredibly quickly and when she does, we are going to be the first website posting about how she did it. So stay tuned ladies!
What Does Christina Aguilera Eat?
An example of the food color/texture diet meal would be:
Red Capsicum Raw (Crunchy/Cold), Broccoli Steamed (Soft/Hot) Scrambled Eggs (Soft/Hot) Raw Carrot Sticks (Cold/ Crunchy)
Notice how the foods are all bold and contrasting colors, unhealthy foods such as chips, hamburgers, french fries etc would not be allowed on the diet because they are not bold colors. The diet weeds out unhealthy foods and concentrates on only eating healthy nourishing foods.
How Does Christina Aguilera Work Out?
The star is rumored to be a fan of the 'stiletto workout'. She wears stilettos and does aerobic style dance workouts in her heels to maintain her thin sexy body. She also has long grueling dance lessons for her tours and spends a lot of time practicing her routines.
If you would like more information on Christina Aguilera's diet and workout regime, then you can visit www.celebrity-diets.org or if you would like more information on what other celebrities are eating OR not eating for that matter then Click Here
Source: www.articlesbase.com
